Watch to Join 90 Day Rise
EMBRACE THE MAGIC OF TRANSFORMATION
Here's What You Will Receive Inside
90 Day RISE
Learn God's unconditional love that supports and encourages us.
Expert-Led Wellness Workshops
New wellness topics every-week
Personalized Goal Setting
Motivational and Supportive Community of Like-Minded Individuals
Starting in...
WHY YOU NEED THIS
Before vs After
90 Day RISE
Struggling with quick-fix wellness diets that never seem to work.
Feeling frustrated with not seeing results
Lacking confidence and feeling uncomfortable in your own skin.
Overwhelmed by struggles emotional and physically
Embracing a balanced approach that brings lasting results.
Achieving a steady and manageable wellness journey.
Gaining confidence and comfort through God and a supportive wellness journey community
Navigating a clear, research-based approach to health and wellness
Testimonials
I feel I had things going on and the traditional practitioners went around in circles and I was a puzzle with pieces everywhere. You guys have help get my body detoxing and feel my puzzle is being put all together. So blessed to have you in my life 😊
June
It was amazing. Terra and Krystal presented everything in an easy to understand format and answered all our questions.
Jackie
MEET YOUR INSTRUCTOR
Hi, my name is...
Terra Momont
I am a RN and Regenerative Health Practitioner. My journey to wellness wasn't always straightforward. Like many, I struggled with autoimmune diseases and much more.
Conventional medicine offered limited solutions, leaving me feeling lost and discouraged. I embarked on a deep dive into prayer, holistic healing, exploring various modalities – from nutrition and herbalism to mind-body practices.
Through this exploration with Christ, I discovered the power of Regenerative Health principles. I prioritized healing my gut, optimizing my sleep, and reducing my exposure to toxins. But perhaps the most significant factor in my recovery was deepening my connection with God.
I believe that true healing is a multi-faceted journey that encompasses the physical, mental, emotional, and spiritual dimensions. My faith provided me with unwavering support, resilience, and a profound sense of peace that I couldn't have found elsewhere.
With God's grace and the guidance of Regenerative Health principles, I experienced a remarkable transformation. I regained my energy, vitality, and overall well-being. I have been free of disease for almost 3 years.
Now, I'm passionate about guiding others on their own healing journeys. Our 12-week program is designed to empower individuals to take control of their health, combining evidence-based Regenerative Health strategies with a focus on spiritual well-being.
I believe that true healing is possible for everyone, and I'm honored to walk alongside you on this transformative path.
MEET YOUR INSTRUCTOR
Hi, my name is...
Krystal Raddatz
I'm a Regenerative Health Practitioner and Certified Emotional Health Coach living in beautiful British Columbia, Canada.
After years of chronic symptoms I was given a diagnosis of Lyme disease, mold toxicity and discovered my nervous system stuck in dysregulation from Complex PTSD. I spent several years trying many different approaches starting with mainstream avenues doing tests, scans and specialists. I then moved into naturopathic care and dove deep into emotional health. completed two years of brain rewiring and somatic therapy approaches and even travelled to the states for specialized Lyme treatments with little progress seen.
God continued to give me each next step along my journey. With each modality I explored he would reveal to me a new piece of how he designed the human body to function. He introduced me to Regenerative Health and this changed the trajectory of my health by uncovering the root cause of my symptoms and restoring my body on a cellular level.
I now support clients in helping reverse their complex symptoms through Regenerative approaches and addressing their emotional and spiritual health, as well as teaching key nervous system regulation techniques to bring the body out of fight/flight and back into homeostasis.
In 90 days to Rise, we will focus on each of these pillars- the physical, emotional and spiritual to come back to God's original design for living well.
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EXPLORE
12-Week LESSONS
Introduction of
The Well Watered Woman & Regenerative Health
Devotional
Emotional boundaries around foods
Healthy Habits
Devotional
Elimination Pathways;
Kidneys, colon, Respiratory and skin
Devotional
Lymphatic System and how it effects our bodies
Devotional
Gut health and why it's our second brain
Devotional
Parasites, Parasites
Parasites
Devotional
Liver Health and why it needs extra loving care
Devotional
Adrenal Health and why its always so exhausted
Devotional
Nervous System
and Trauma
Devotional
Emotional Health and the Holy Spirit
Devotional
Women's Health
God's Healing and new beginnings
The Devotional
The Well Watered Woman
Discover the bottomless, refreshing Well of God's Word―and experience a fullness and peace beyond your circumstances.
In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we're often left feeling dried up, discouraged, and longing for more.
Gretchen Saffles knows what it's like to feel overwhelmed and unable to flourish. In The Well-Watered Woman, Gretchen leads us to the Well of fullness, the Word of freedom, and the Way of fruitfulness. She teaches that God's Word will satisfy us for all eternity.
Using Scripture and her own personal story of surrender, Gretchen offers spiritually hungry women tangible tools to not only know Jesus more but to live a life that thoroughly enjoys Him, seeks Him, and follows Him into freedom.
4.9/5 star reviews
Join Us and Transform Your Life
Don’t wait to take control of your health and well-being. Join the 90 Day Rise program now and start your journey towards lasting relationship with God using a holistic approach that supports your body, mind, and spirit.
Here's what you get:
Comprehensive support from regenerative health practitioners.
Access to exclusive nutritional workshops and mindfulness sessions.
Membership in a positive, motivating community.
Personalized guidance and goal-setting to ensure your success.
Today, 1 payment of
$599.00 + book +
bio-hacks as needed
or 3 payments of $200
"Best purchase ever!"
It has had so much impact I don’t have words to describe it. Speechless
STILL GOT QUESTIONS?
Frequently Asked Questions
What if I can't make it to a class?
No worries, all classes will be recorded. We will have a community group as well for you to ask questions or if you have concerns.
Is there one-to-one guidance options?
Yes, our program offers live Q & A's at the end of each weekly session, if you are looking for deeper support one of us practitioners can help guide you for an additional fee.
Do I have to purchase bio-hacks?
No, you are not obligated to buy bio-hacks that we suggest. We will say by supplementing with some of these bio-hacks they will give you an accelerated experience and give you the essentials you need to have success.
How many hours per week will I need to focus on this class?
With the devotion and prayer about an hour a week. The change of your eating habits will take time to buy and get adjusted but won't take a ton of extra time.
Enroll in the Program now!
Embrace the Presence of God and his ability for us to see his light and help us transform.
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